by Lady Murasaki » Tue Feb 06, 2018 11:13 pm
Goodwife wrote:Lady Murasaki wrote:Goodwife wrote:measurer wrote:I can think of hundreds of reasons people will be up through the night - illness & pain, money worries, etc. For me it seems to be getting my brain to turn off! Too much going on and my nights can be restless.
I have times like that when you are tired but your brain is replaying what you don't want it to and you end up awake for hours.
if anyone has a cure I would love to know it
I listen to music, if that doesn't work I'll play a game on the iPad, solitaire or mayhong tiles.
Or put the world to rights with Mc on here
If I do the first lot I end up more awake
Guess I will have to hit McAz up for a chat next time see if that works
They say you shouldn't have these devices in your bedroom at night, if you want a proper nights sleep.
What about warm milk?
Or a tipple of whatever you like, just before dropping off time?
[quote="Goodwife"][quote="Lady Murasaki"][quote="Goodwife"][quote="measurer"]I can think of hundreds of reasons people will be up through the night - illness & pain, money worries, etc. For me it seems to be getting my brain to turn off! Too much going on and my nights can be restless.[/quote]
I have times like that when you are tired but your brain is replaying what you don't want it to and you end up awake for hours.
if anyone has a cure I would love to know it[/quote]
I listen to music, if that doesn't work I'll play a game on the iPad, solitaire or mayhong tiles.
Or put the world to rights with Mc on here :gigglesnshit:[/quote]
If I do the first lot I end up more awake :mrgreen:
Guess I will have to hit McAz up for a chat next time see if that works :gigglesnshit:[/quote]
They say you shouldn't have these devices in your bedroom at night, if you want a proper nights sleep.
What about warm milk?
Or a tipple of whatever you like, just before dropping off time?