Holly wrote:NastyNickers wrote:Lady Murasaki wrote:NastyNickers wrote:A litre of water early on.
A coffee whilst I get the kids ready for school/nursery
A few more litres of water through the day.
A cup of tea or two in the evening.
I rarely drink alcohol. I had a few nights of having a glass of wine or two, or a few bottles of lager recently, but I’m back to no alcohol.
I’m not a big fan of anything fizzy.
ETA: fuck me I’m a sad cunt. How regimented is my life
I don't do fizzy either, only for mixing with.
And I don't drink nearly enough water, makes me boak, I need flavour so I'll put a drop of juice in.
Ah I love water. I have to moderate it or I could go over the top and drink too much. I carry round a bottle with the time marked at certain points, and make sure I drink no more than a litre an hour.
WHAT????? You drink a liter of water an hour? Every hour? You really need to be careful not to fuck up your kidneys ...too much of the good thing etc...
It’s my kidneys that got me into this habit. I had a kidney infection that led to sepsis. Bloody awful.
I have had advice on this though, and water intoxication happens when you drink lots in a short space of time. I was told a litre an hour should be my limit. Definitely no more. And I only do for about 8 hours a day.