Health questions to Rollup & Star

[Guest]

I weight train. I can’t replicate that at home without the right equipment and heavy enough weights.
I still do cardio but I’m losing shape and definition and weight and I’m starting to resemble a twig.

I'm impressed you can do that when you need assistance to get out of bed.

I get myself out of bed every morning, actually

Cocodamol is fine with ibuprofen. It’s ok to mix paracetamol with NSAIDs, there’s no reaction. I’ve been using codydramol and cocodamol (not together, because both are max dose of paracetamol) and narproxen.
It’s pretty much my go to combination when life is tough and getting out of bed impossible without help

[NastyNickers]

I weight train. I can’t replicate that at home without the right equipment and heavy enough weights.
I still do cardio but I’m losing shape and definition and weight and I’m starting to resemble a twig.

I'm impressed you can do that when you need assistance to get out of bed.

I get myself out of bed every morning, actually

Cocodamol is fine with ibuprofen. It’s ok to mix paracetamol with NSAIDs, there’s no reaction. I’ve been using codydramol and cocodamol (not together, because both are max dose of paracetamol) and narproxen.
It’s pretty much my go to combination when life is tough and getting out of bed impossible without help

...without the help of the combination painkillers I take to face the day and function. Not actual physical assistance to actually get out of bed.

[Guest]

I'm impressed you can do that when you need assistance to get out of bed.

I get myself out of bed every morning, actually

Cocodamol is fine with ibuprofen. It’s ok to mix paracetamol with NSAIDs, there’s no reaction. I’ve been using codydramol and cocodamol (not together, because both are max dose of paracetamol) and narproxen.
It’s pretty much my go to combination when life is tough and getting out of bed impossible without help

...without the help of the combination painkillers I take to face the day and function. Not actual physical assistance to actually get out of bed.

My original post still stands. Impossible without help/assistance.

[megaera]

I felt the same when I first read what was in it.
But once you’ve blitzed it in the blender it looks like a latte you’d get a Costa
And tastes pretty amazing..

I've gone one step further Star if I'm blitzing it it gets coconut oil as well as butter!

That’s the recipe I use Jack
1Tbsp of coconut oil
1Tbsp butter
1/4 tsp of vanilla essence
2 Tbsp of heavy cream
Cup or mug of hot strong coffee
Blitz and enjoy

I've not tried the vanilla so I think I'll give that a go in the morning.
1/4 of a teaspoon sounds a lot though.
Aren't you supposed to use these flavourings in drops?

I just went by the recipe Jack, but I suppose you could lessen the vanilla amount.

I could do with a nice bullet chocolate recipe now

Try cacoa nibs/powder.

[Star]

I'm impressed you can do that when you need assistance to get out of bed.

I get myself out of bed every morning, actually

Cocodamol is fine with ibuprofen. It’s ok to mix paracetamol with NSAIDs, there’s no reaction. I’ve been using codydramol and cocodamol (not together, because both are max dose of paracetamol) and narproxen.
It’s pretty much my go to combination when life is tough and getting out of bed impossible without help

...without the help of the combination painkillers I take to face the day and function. Not actual physical assistance to actually get out of bed.

My original post still stands. Impossible without help/assistance.

Bloody hell id be flat out with all that medication

[NastyNickers]

I'm impressed you can do that when you need assistance to get out of bed.

I get myself out of bed every morning, actually

Cocodamol is fine with ibuprofen. It’s ok to mix paracetamol with NSAIDs, there’s no reaction. I’ve been using codydramol and cocodamol (not together, because both are max dose of paracetamol) and narproxen.
It’s pretty much my go to combination when life is tough and getting out of bed impossible without help

...without the help of the combination painkillers I take to face the day and function. Not actual physical assistance to actually get out of bed.

My original post still stands. Impossible without help/assistance.

Worry not, guest. thankfully, I have my painkillers on the days I need a little help functioning.

[Stooo]

where does wine fit into this?

Please don't tell me to put butter in it

I'll give it a go

Now what do I have to add to my fags to make them healthy?

[NastyNickers]

where does wine fit into this?

Please don't tell me to put butter in it

I'll give it a go

Now what do I have to add to my fags to make them healthy?

Green means healthy right?
Green tea. Green leaves. Green cig?

[Rolluplostinspace]

megrown weed.

where does wine fit into this?

Please don't tell me to put butter in it

I'll give it a go

Now what do I have to add to my fags to make them healthy?

Some good homegrown weed.

[Rockstar]

For people looking to lose weight,eliminate MSG completely from your diet...It is one of the worst flavor additive for your body....

[Lady Murasaki]

where does wine fit into this?

Please don't tell me to put butter in it

I'll give it a go

Now what do I have to add to my fags to make them healthy?

Peppermint. Sterling capsule cigarettes, you squeeze the tip to release the mint flavour.
Feels healthier, even though it isn’t.

[Lady Murasaki]

For people looking to lose weight,eliminate MSG completely from your diet...It is one of the worst flavor additive for your body....

Isn’t that one of the new members here?

[Guest]

Pasta rice and spuds are the most common carbs to cut out straight away that's the difficult bit.
But .... there's a way round that.
Cook the pasta and then chill and recook and it is no longer a high count carb but a resistant starch .... same with spuds and rice.
If you set aside say a Saturday morning to cook these things and then bag or bor box them and bung in the freezer for use through the week.
I fry the mash and now prefer it that way.
Recooked pasta and rice taste just fine.

I'm not big on pasta and rice dishes but very interested in the mashed potato reference. You say you fry it ? That implies using some form of fat in the pan(besides the butter already in the mash).What fat do/can you use for frying the mash?
It might seem a dopey question, but it would be a shame to nullify making healthier mash by buggering it up in the reheating process.

[Rolluplostinspace]

Pasta rice and spuds are the most common carbs to cut out straight away that's the difficult bit.
But .... there's a way round that.
Cook the pasta and then chill and recook and it is no longer a high count carb but a resistant starch .... same with spuds and rice.
If you set aside say a Saturday morning to cook these things and then bag or bor box them and bung in the freezer for use through the week.
I fry the mash and now prefer it that way.
Recooked pasta and rice taste just fine.

I'm not big on pasta and rice dishes but very interested in the mashed potato reference. You say you fry it ? That implies using some form of fat in the pan(besides the butter already in the mash).What fat do/can you use for frying the mash?
It might seem a dopey question, but it would be a shame to nullify making healthier mash by buggering it up in the reheating process.

Thin smear of coconut oil.
Always virgin very healthy.
It leaves no coconut taste when used for frying.
Someone told me they use ghee.

[Rockstar]

Someone told me they use ghee.

Have you ever used ghee? We use it every fucking where.....Food of the Gods I'd say....