Rolluplostinspace wrote:Most surgeries and GP's are fairly ignorant about T2.
Seriously.
When I said there eat well plate was nonsense and I was going for low carb there was uproar.
Then they started to see the results
Then they admitted I was the only T2 at the surgery doing well while the rest went on ever more medication.
Yes I said because the eatwell plate is nonsense.
The NHS have just recently added low carb to the advice for T2's.
Oh yes indeed,when first diagnosed I had a nurse give me lots of advice on diet in my own Surgery, I was then sent to a specialist diabetic unit in Hammersmith and they gave me wholly contradictory advice? I then looked online and became even more confused.
I have therefore opted to avoid sweets, cakes, biscuits, chocolate, ice cream etc etc and I eat quite bland food --meat and vegetables, eggs and cereals, crackers and cheese and other boring crap but very little fruit.
Having loved Black Forest Gateau and other similar foods it is a real pain tbh but such is life.