The study, which analyzed a representative sample of 11,000 U.S. participants 17 and older, found that 84 percent of people who have adopted vegetarianism or veganism at some point in their lives have gone back to eating meat. A bit less than one in five vegans and vegetarians maintain their diet.
How Many Vegetarians and Vegans Go Back to Meat? | Reader's Digest
https://www.rd.com/health/diet-weight-l ... back-meat/Going Vegan is a fad, and one that is probably not that good for the human body given we are omnivorous and evolution has dictated what our bodies require to function properly --not some self appointed dietary expert.
And as for the amount of contradictory diet advice? What a load of bollox! Our bodies tell us what they need. Have you ever had a craving? This is your body telling you it needs something and it will direct you to eat certain foods wherein the "whatever it might be your body craves" exists.
I recall a fascinating story of a guy who, through some marine accident, ended up in a small boat for a long time and he survived on rainwater and fish he managed to catch.
He said when he first started eating raw fish he went for the fleshy bits that we all eat in restaurants etc, but as days passed he started eating the eyes and even the head --basically all the stuff we normally throw away and he wondered why.
His body was telling him to eat those parts of the fish because they contained what his body needed, so he was told by the experts on being rescued and interviewed.