dis wrote:Mushroom soup then orange smarties
I wasn’t supposed to have smarties because they’ve got gluten in them but I don’t have to do gluten free anymore, which is a relief.
Next thing I’ve to try cutting out is lactose - I can’t be arsed with that
I highly recommend taking a few digestive enzyme tablets before every meal.
I have very poor digestion and this simple thing has helped me immensely.
Remember to get a very thorough one with a good long list of enzymes from protease to lactase and everything inbetween.
I take a product called ENZYCORE..made by a company called STANDARD PROCESS INC..all natural-They are located in Wisconsin and they even have their own huge organic farm.